In today’s fitness landscape, women’s gyms have emerged as empowering spaces tailored exclusively to cater to the unique fitness needs of women. Hyderabad has witnessed a surge in the popularity of women’s gyms, providing a safe and comfortable environment for women to follow their fitness goals. If you are searching for ‘ladies gym near me’, then read this article.
See also: Popular parks in Hyderabad to explore
How to reach Hyderabad?
By air: Hyderabad has an international airport called the Rajiv Gandhi International Airport. It is well connected to major cities in India and around the world.
By rail: Hyderabad has three main railway stations – Hyderabad Deccan (Nampally), Secunderabad, and Kachiguda. These stations are well-connected to various cities in India.
By bus: Hyderabad is connected to neighbouring cities and states by a network of state-run and private buses. You can find bus services from major cities and towns to Hyderabad.
You can reach Hyderabad by car. The city is well-connected by national highways from different parts of India.
Top ladies’ gyms in Hyderabad
Women Power Fitness Club
In Moghalpura, Hyderabad, Women Power Fitness Club is an excellent choice if you are looking for workout buddies. They offer floor and gym workouts, focusing on various concerns, including weight loss and gain. Additionally, the club organises group trips to farmhouses and weekend getaways, fostering a sense of community.
Timing and fee: The gym opens at 6 AM and closes at 10 PM. Membership costs Rs 500, and gym services start at Rs 2,000 per month.
All About Eve
Situated in Sanjeeva Reddy Nagar (SR Nagar), Hyderabad, All About Eve provides regular gym services, Zumba and pilates classes. The well-equipped gym boasts an inviting ambience.
Timing and fee: The gym opens at 6.30 AM daily. Monthly fees start from Rs 2,900.
Inspire – The Gym For Ladies
Located in Abids, Hyderabad, Inspire has been a prominent gym since 2007. They specialise in group classes such as Zumba and aerobics, along with personalised training sessions. Their offerings include cardio, strength training, and flexibility exercises using free weights like handballs. You can avail of customised workouts based on your health concerns, and they provide diet charts tailored to your fitness objectives.
Timing and fee: The gym opens at 6.45 AM, and monthly sessions start at Rs 4,000.
WOW Fitness
WOW Fitness, situated in Madinaguda, Hyderabad, is a fantastic choice for serious fitness enthusiasts. They offer group, personal and online training programs. The gym sessions are led by trainers and often conducted outdoors. Along with strength and cardiovascular training, they provide lifestyle and nutrition guidance.
Timing and fee: The timings are from 10:30 AM to 7:30 PM. To get started, simply inquire about their sessions and fill out an online form.
True Fitness
Located in Banjara Hills, Hyderabad, True Fitness provides a variety of services, such as kickboxing, mobility training and strength workouts. Personal trainers are available to tailor your exercises to address specific health concerns.
Timing and fee: The gym opens at 6 AM. The monthly fee starts at Rs 4,000.
GoFit Fitness Centre
Located in Abids, Hyderabad, GoFit Ladies Fitness Centre offers general fitness services and Zumba classes on weekends. Workouts are tailored to your body type, health concerns and goals. They also provide guidance on posture correction and lifestyle modifications.
Timing and fee: The gym opens at 7 AM daily, and the fee starts at Rs 2,700 per month.
Fitness 9
Fitness 9 Gym in Dilsukhnagar has two branches, with one exclusive for women. They offer cardio, strength training and CrossFit classes. Established fifteen years ago, the gym has a loyal clientele. Along with gym access, you will receive valuable guidance on diet and personalised plans to systematically achieve your fitness goals.
Timing and fee: Opens at 5 AM every morning. CrossFit classes start at Rs 2,000 per month
Rainbow Fitness
Rainbow Fitness in Kondapur offers general fitness and personal training options. With daily sessions like Zumba and Yoga, they provide a well-rounded fitness experience.
FAQs
Are these women's gyms exclusive to females only?
All the gyms mentioned in the list are exclusive to females and cater specifically to women's fitness needs.
What types of workouts and classes do women's gyms offer?
Women's gyms in Hyderabad offer a variety of workouts and classes, including Zumba, aerobics, strength training, kickboxing, pilates, yoga, etc.
Do these gyms provide personal training sessions?
Yes, many women's gyms offer personalised training sessions where certified trainers create customised workout plans based on individual health goals and concerns.
What are the membership fees and pricing options for these gyms?
The membership fees and pricing options vary depending on the gym and the type of services you choose. It is best to inquire directly with the gyms for their current rates.
Got any questions or point of view on our article? We would love to hear from you. Write to our Editor-in-Chief Jhumur Ghosh at jhumur.ghosh1@housing.com |