West Bengal, a state nestled in eastern India, beckons not just with its rich history and cultural tapestry, but also with an unforgettable food scene. Bengali cuisine is a symphony of flavours, influenced by Mughal and British eras, offering a delightful mix of sweet and savoury dishes. Through this article embark on a food tourism adventure in West Bengal and tantalise your taste buds with these must-try delicacies and hidden culinary gems.
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Food that satiates
Shondesh
This melt-in-your-mouth Bengali sweet is a national treasure. Made with milk solids and sugar, it comes in a variety of flavours, from rosewater to saffron. A trip to West Bengal is incomplete without indulging in this creamy delight.
Luchi-Alur Dom
This vegetarian combo is a street food staple. Luchi, a fluffy puffed bread, is perfectly paired with Alur Dom, a rich potato curry flavoured with mustard oil and panch phoron (five spice blend). It’s a simple yet satisfying explosion of textures and tastes.
Kosha Mangsho
This Bengali mutton curry is a slow-cooked masterpiece. Succulent lamb pieces are simmered in a creamy yoghurt gravy infused with aromatic spices like cloves and bay leaves. Be prepared to lick your plate clean!
Chingri Malai Curry
Seafood lovers, rejoice! This fragrant prawn curry is a coastal delight. Fresh prawns are cooked in a rich coconut milk gravy flavoured with ginger, green chilies, and a touch of sweetness. Every bite is a burst of coastal flavours.
Phuchka
No exploration of Bengali street food is complete without Phuchka, also known as Pani Puri. These crispy hollow spheres are filled with a tangy potato mixture and dipped in a sweet and spicy tamarind water. It’s a delightful explosion of textures and flavours in every bite.
5 must-visit food places
College Street (Kolkata)
Immerse yourself in the vibrant street food scene of College Street in Kolkata. From steaming hot Phuchkas to crispy Kathi Rolls (skewered meat or vegetables rolled in paratha), this area is a haven for budget-friendly, delicious bites.
Balaram Mullick Radhagopal Sweets (Kolkata)
Established in 1863, this iconic sweet shop is a must-visit for Shondesh lovers. Witness the age-old art of sweet making and indulge in their melt-in-your-mouth creations.
Machher Jhol (Kolkata)
This Bengali restaurant specialises in all things fish. From delectable Hilsa (a type of herring) preparations to quintessential Chingri Malai Curry, Machher Jhol offers a delightful seafood odyssey.
Bhojohari Manna (Kolkata)
Experience the grandeur of Bengali royalty through their cuisine. Bhojohari Manna offers a multi-course Bengali meal served on a banana leaf, transporting you back to a bygone era.
Darjeeling Tea Gardens
Nestled in the Himalayas, Darjeeling is synonymous with its world-famous tea. Visit a tea plantation, witness the harvesting process, and indulge in a cup of freshly brewed Darjeeling tea, a perfect end to your West Bengal food adventure.
West Bengal’s food scene is a vibrant tapestry of flavours, traditions and culinary delights. So, pack your bags, embrace your inner foodie and embark on a delicious journey through West Bengal!
FAQs
What is the best time to visit West Bengal for food tourism?
West Bengal offers a delightful culinary experience year-round. However, the winter months (October to February) are considered ideal. The weather is pleasant, and several seasonal specialties like Nolen Gur (date palm jaggery) sweets become available.
Is Bengali food vegetarian-friendly?
While Bengali cuisine boasts a vast array of meat and seafood dishes, there are plenty of vegetarian options as well. From Luchi-Alur Dom and Chana Masala (chickpea curry) to Posto Bora (poppy seed fritters) and Daal (lentil stew), vegetarians will find a plethora of delicious choices.
What are some Bengali drinks I should try?
Amm Panna, Lassi, cha, are the specialities when it comes to drinks in Bengal.
Are there any Bengali cooking classes available for tourists?
Yes, there are several cooking classes offered in Kolkata and other major cities in West Bengal. These classes provide hands-on experience in learning Bengali culinary techniques and preparing popular dishes.
What are some Bengali food souvenirs I can take back home?
If you are a foodie and have a sweet tooth, getting some of the best shondesh back from bengal is the best souvenir you could get.
What are some Bengali dining etiquettes I should be aware of?
Meals are traditionally eaten with hands; however, utensils are readily available upon request. Bengalis also consider it polite to wait for the eldest person at the table to begin eating. Alongside this, shoes are typically removed before entering someone's home for a meal.
I have dietary restrictions. Can I still enjoy Bengali food?
While Bengali cuisine has a strong meat and fish presence, there are plenty of vegetarian and vegan options. Inform restaurants about your dietary restrictions, and they can often tailor dishes to accommodate your needs.
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