Bedroom mirror vastu: Placement guidelines, do’s and don’ts for positive energy

In modern houses, mirrors are integral part of interior planning. This is particularly true for contemporary apartment-based living culture. Due to limited availability of space, every trick is tried to create space-extending illusions, and mirrors come right on the top of the list. According to Vastu, mirrors can have both positive and negative effects. Your bedroom is a place where you want a consistent flow of positive energy as you spend almost a third of your life sleeping. Good sleep is essential for good health and well-being, according to the WHO. So, it is importance to place mirrors in bedrooms in such a way that it does not result in clash of energies. This guide will provide you with tips to do that.

 

See also: Mirror wall panels: 8 gorgeous decorative mirrors to transform your home

 

18 tips for mirror placement in bedrooms

Vastu doesn’t approve placement of mirrors in bedrooms

 

 

Mirrors are believed to double the kind of luck you have. They are also portals to other dimensions. For these two reasons, Vastu does not recommend the placement of mirrors in a bedroom. In fact, sleeping in front of a mirror is considered highly detrimental for your sleep and overall health. It can also riddle your sleep with nightmares and cause insomnia.

It’s believed that mirrors facing the bed can reflect negative energies back to the occupants, potentially leading to health issues and marital discord.

Mirrors are associated with the water element in Vastu Shastra. Placing them in directions unsuitable for the water element, such as the southeast (associated with fire), can create an imbalance. This misalignment may result in conflicts, financial losses, or health problems, as the opposing energies clash and disrupt the harmony of the space. ​

Beyond energetic considerations, the presence of mirrors reflecting the bed can have psychological effects. Seeing one’s reflection during semi-conscious states upon waking or before sleeping might cause confusion or startle responses, leading to disturbed sleep and increased anxiety.

 

Mirrors are a strict no-no in children’s bedrooms

Mirrors can interfere with your child’s concentration and sleep, so it’s a bad idea to keep mirrors in kids’ bedrooms.

 

 

Mirror in front of a bed is bad, as per Vastu

 

 

Placing a mirror in front of the bed leads to Vastu dosh. If you have no choice apart from having your bed in front of a mirror, then it must be covered when you sleep to avoid seeing one’s reflection in the mirror.

 

False ceiling with glass and mirror cause Vastu dosh

False ceilings are in fashion now, and they often incorporate glass and mirrors as a technique to make the space look bigger. However, seeing your reflection in the mirror when you sleep is detrimental for your sleep and would invariably cause sleep disorders.

 

 

Cover mirrors when not in use

If a mirror in your bedroom is hidden, it doesn’t create problems. Mirrors inside cabinets and wardrobes are ideal choice for bedrooms. In case bedroom mirrors are outside, they must be covered to allow uninterrupted flow of positive energy.

 

Read also: Decorative mirrors for living room: Ways to brighten your home interiors with mirrors

 

North, east sides are ideal for mirror placement

 

If you want to place a mirror in your bedroom, northern and eastern walls of the room are considered appropriate for that. Do remember that a mirror should never face the bedroom’s entrance. Never place a mirror in the southeast direction of the bedroom. This logic applies for the placement of all decorative and functional items with mirror or glass surfaces, such as wall clocks, decorative mirrors, etc.

 

Vastu recommended mirror shapes for bedroom

 

Due to their geometric symmetries, rectangle or square shape mirrors are ideal for your bedroom, even though you may be attracted towards the highly popular oval and round shape mirrors. These attract negative energy.

 

Vastu recommended mirror size for bedrooms

 

As mirrors can double your luck, a large mirror hidden inside your bedroom wardrobe would be the best way of getting both the benefits.

 

Placement of television/computer not recommended

As computer and television screens are also glasses and have reflections, they are treated with the same yardstick. So, their placement inside the bedrooms is not recommended.

 

 

Bed with mirrors not recommended

Modern bed designs have mirrored headrests, something that Vastu does not recommend as it interferes with sleep.

 

 

Keep all mirrors clean

To remain clear of any negative impact, it is recommended that all mirrors and glass screens in bedrooms should be clean. Mirrors are supposed to give clear reflections. That is what they should do always. If there is any interruption, that would cause Vastu dosh.

 

See also: How to boost your home’s positive energy?

 

Get rid of broken mirrors

Even the slightest chip in mirrors should be taken seriously. A broken mirror in bedrooms, or any other part of the house must be immediately replaced with a new one.

 

Mirror should not directly reflect sunlight

Vastu prescribes against placing a mirror at a location where it reflects the direct sunlight. Doing so can result in restlessness among inhabitants of the house.

 

Don’t place two mirrors against each other

Placing two mirrors against each other would cause great deal of confusion and anxiety.

 

Keep mirrors away from study table

In apartment-based living, bedrooms are also used as part time study and work areas. If this is the case with your bedroom, keep mirrors away from the table. This can interfere with your concentration.

 

Recommendation about placement height

All mirrors in the house, including the one in your bedroom, must be placed at least five to six feet above the surface. It helps to keep the mirror clean and unharmed.

 

Place mirror in front of cash locker

Placing a mirror in front of the cash locker could double up your wealth as mirrors are supposed to double up your luck.

 

Curer of Vastu dosh

 

Mirrors are also curers of Vastu dosh as they can absorb the negative energy. It could also be used to cure Vastu dosh in your bedroom.

 

Scientific explanations for Vastu recommendations 

Incorporating scientific perspectives into Vastu’s recommendations on mirror placement can provide a more comprehensive understanding of their impact on sleep and energy flow.

 

Impact of mirrors on sleep quality

Vastu Shastra advises against placing mirrors directly opposite the bed, suggesting that such positioning can lead to disturbed sleep and increased anxiety. From a psychological standpoint, seeing one’s reflection unexpectedly, especially at night, can cause restlessness and heightened alertness, disrupting sleep patterns. This aligns with the principles of Feng Shui, which also recommends avoiding mirrors facing the bed to promote better sleep quality.

 

Influence on energy flow

Vastu principles emphasise that mirrors can reflect and amplify energy within a space. Placing mirrors on the northern or eastern walls is believed to enhance positive energy flow, as these directions are associated with prosperity and health. Conversely, mirrors facing each other can create a continuous loop of energy reflection, potentially leading to confusion and restlessness. This concept is mirrored in Feng Shui practices, which suggest that improper mirror placement can disrupt the harmonious flow of energy, affecting overall well-being. 

 

Light reflection

Mirrors can reflect light from various sources, such as streetlights or passing car headlights, introducing unexpected illumination into the bedroom. This unintended light exposure can disrupt the body’s production of melatonin, a hormone that regulates sleep, thereby affecting sleep quality.

 

Movement reflection

The reflection of movements, either from the sleeper or within the room, can cause confusion or startle responses during semi-conscious states, leading to interrupted sleep or difficulty falling asleep.

 

Practical solutions for modern small bedrooms

In small modern bedrooms, optimising mirror placement can be challenging due to limited space and the need to adhere to Vastu principles. Here are practical solutions to consider:

1. Integrated furniture mirrors: Utilize furniture with built-in mirrors, such as wardrobes or dressing tables, on the north or east walls. This approach saves space and aligns with Vastu guidelines.

 

2. Inside cabinet doors: Mount mirrors inside the wardrobe or cabinet doors. This allows for functional use without exposing the mirror when not needed, preventing potential Vastu dosh.

 

3. Folding or portable mirrors: Consider foldable or portable mirrors that can be stored away when unused. This flexibility ensures mirrors do not face the bed during sleep, adhering to Vastu recommendations.

 

4. Mirror placement height: Ensure mirrors are placed at least 4-5 feet above the floor. This height prevents direct reflection of the bed, reducing the risk of disturbed sleep and maintaining positive energy flow.

 

5. Use of curtains or covers: If a mirror must face the bed due to space constraints, cover it with a curtain or cloth during nighttime. This practice mitigates adverse effects associated with mirrors reflecting the sleeping area.

 

Rеmoving mirrors vastu dosh from your bеdroom

1. Rеposition mirrors appropriatеly

North or еast walls: Placе mirrors on thе north or еast walls of rooms, as thеsе dirеctions arе associatеd with positivе еnеrgy and light. This alignmеnt еnhancеs thе bеnеficial flow of еnеrgy within thе spacе.

 

2. Avoid rеflеcting nеgativе еlеmеnts

Ensurе mirrors do not rеflеct cluttеr, sharp еdgеs, or nеgativе spacеs, as this can amplify undеsirablе еnеrgiеs.

 

3. Rеmovе or rеplacе damagеd mirrors

Promptly discard or rеpair brokеn or chippеd mirrors, as thеy arе bеliеvеd to attract nеgativе еnеrgy and misfortunе.

 

4. Utilizе covеrings whеn nеcеssary

If rеlocating a mirror isn’t fеasiblе, еspеcially in bеdrooms whеrе thеy might facе thе bеd, covеr thеm with a cloth during nighttimе to prеvеnt potеntial disturbancеs to rеstful slееp.

 

5. Maintain clеanlinеss

Rеgularly clеan mirrors to еnsurе thеy providе clеar and undistortеd rеflеctions, which is еssеntial for rеflеcting positivе еnеrgy еffеctivеly. 

 

6. Incorporatе vastu rеmеdiеs

Placing uncrushеd sеa salt in various arеas of your homе can hеlp absorb nеgativе еnеrgiеs. Additionally, mixing sеa salt in watеr and using it to clеan floors is a rеcommеndеd practicе. 

 

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FAQs

Can mirrors be recommended for master bedrooms?

While Vastu norms are against the placement of mirrors in master bedrooms, one can still place them by following some tips to mitigate the negative effects.

Which direction is ideal for placing a mirror in a bedroom?

The ideal location for placing a mirror in a bedroom is northern or eastern side or north or east wall. In either case, the mirror should not face the entrance of a bedroom.

Is it bad to sleep in front of a mirror?

Sleeping in front of a mirror can lead to insomnia. It can also riddle your sleep with nightmares.

Is it necessary to consider Vastu rules while placing a mirror in bedrooms?

According to the World Health Organisation (WHO), sleep deprivation can cause health issues (sleepiness, fatigue, hypertension), cognitive impairment (deterioration of performance, attention and motivation, diminishment of mental concentration and intellectual capacity and increase in chances of accidents at work and during driving) and mental health complications. As mirrors in bedrooms can interfere with your sleep, their placement in bedrooms must be done as per Vastu rules.

What should be the prescribed shape of mirrors for bedrooms as per Vastu?

It should be either rectangular or square mirrors for your bedrooms. Round, oval or mirrors with an irregular shape are not recommended.